Strength

20 min Bodyweight Strength

20 min · with Andy Speer · 30 March 2021 · 5.8/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Physical - Olivia Newton-John
2. (Reach Up For The) Sunrise - Duran Duran
3. The Greatest (feat. Kendrick Lamar) - S.I.A., Kendrick Lamar
4. Part Of Me - KATYPERRY
5. Dame Mais - Rincon Sapiência, Tropkillaz, Clau
6. There For You - MK, Gorgon City
7. Say You Love Me - Fleetwood Mac

Featuring S.I.A., Kendrick Lamar, KATYPERRY, Gorgon City