Running

30 min Intervals Run

30 min · with Jeffrey McEachern · 27 October 2022 · 6.3/10

Jeffrey's with you every step of the way as you do this interval run for intermediate athletes. Get started with a 6-minute warm up, followed by 23 minutes of running intervals and a 1-minute cool-down.

Tracklist · 10 songs

1. Chain My Heart (Dario Rodriguez Remix) - Topic, Bebe Rexha
2. One Night (feat. Raphaella) (feat. Raphaella) - MK, Sonny Fodera, Raphaella
3. So Am I (Steve Void Dance Remix) - Ava Max
4. On My Knees (Cassian Remix) - RÜFÜS DU SOL
5. Empire - Denney
6. Strings Of Life ATFC Remix - Kanu, Jude & Frank
7. Love With You (Nathan Dawe & MORGAN Vocal Edit) - Nathan Dawe, MORGAN, Spencer Ramsay
8. You Got The Love (twocolors Remix) - Never Sleeps, twocolors, AFROJACK, Chico Rose, AFROJACK
9. Ascend (Maywave Remix) - Exolight, Suncatcher
10. Still Falling For You (Jonas Blue Remix) - Ellie Goulding, Jonas Blue

Featuring RÜFÜS DU SOL, Ellie Goulding, MK, Ava Max