Strength

20 min Upper Body Strength

20 min · with Andy Speer · 8 April 2024 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Down - 311
2. Safari Song - Greta Van Fleet
3. American Woman - Lenny Kravitz
4. Everything About You - Ugly Kid Joe
5. Comedown (Remastered) - Bush
6. Save Tonight - Eagle-Eye Cherry

Featuring Lenny Kravitz, Bush, 311, Greta Van Fleet