Strength

20 min Upper Body Strength

20 min · with Assal Arian · 25 July 2023 · 6.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. MAD GAAL - Beam
2. Tempted To Touch - Rupee
3. Gbese (feat. Trey Songz) - Wiz Kid, Trey Songz
4. Make My Love Go (feat. Sean Paul & Maluma) - Maluma, Jay Sean, Sean Paul
5. Standing on the Sun Remix (feat. Mr. Vegas) - Mr. Vegas, Beyoncé
6. Oliver Twist - D'Banj
7. Do To Me - H.E.R.

Featuring Beyoncé, Sean Paul, H.E.R., Wiz Kid