
Strength
10 min Barre: Lower Body
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: lower body.
Tracklist · 2 songs
- Try It On My Own (Thunderpuss Club Anthem Mix) - Whitney Houston, Chris Cox (Thunderpuss), Barry Harris (Thunderpuss)
- Everybody Dance (Offer Nissim Remix) - Deborah Cox
Featuring Whitney Houston, Deborah Cox, Chris Cox (Thunderpuss), Barry Harris (Thunderpuss)