Strength

10 min Postnatal Core Strength

10 min · with Robin Arzón · 17 September 2021 · 3.5/10

This core class is carefully crafted for those on their post-pregnancy journey, with all moves being in the supine position. Note: If you have recently given birth, consult your doctor before participating in this class or any exercise program.

Tracklist · 4 songs

1. XO - Beyoncé
2. Can't Take My Eyes Off of You ((I Love You Baby)) - Ms. Lauryn Hill, Lauryn Hill
3. Cloudy Day - Tones And I
4. Save Your Tears (Remix) - The Weeknd, Ariana Grande

Featuring Beyoncé, Ariana Grande, The Weeknd, Ms. Lauryn Hill