Strength

15 min Pop Barre

15 min · with Ally Love · 4 January 2023 · 6.0/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 6 songs

1. Let It Die - Ellie Goulding
2. Sunroof (Acoustic) - dazy, Nicky Youre
3. Unholy - Sam Smith, Kim Petras
4. Super Freaky Girl - Nicki Minaj
5. I'm Every Woman - Whitney Houston, SG Lewis
6. Talking To Yourself - Carly Rae Jepsen

Featuring Nicki Minaj, Whitney Houston, Sam Smith, Ellie Goulding