Tread Bootcamp

45 min Hiking Bootcamp: HiLit W4 D5

45 min · with Rebecca Kennedy · 6 February 2026 · 8.1/10

HiLit Week 4, Day 5: Blends strength-inspired intervals with sustained cardio for a true max effort finish. This Hiking Bootcamp is a full-body test that brings together the endurance, power, and grit you built over four weeks.

Tracklist · 14 songs

1. All You Children - Jamie xx, The Avalanches
2. angel boy (feat. Marelle) - Marelle, Rommii
3. Tusk - Fleetwood Mac
4. Blow the Whistle - Too $hort, Too Short
5. Dance, Dance - Fall Out Boy
6. It's Not Right but It's Okay (Thunderpuss Mix/Remastered: 2000) - Whitney Houston
7. Get It On The Floor (feat. Swizz Beatz) - DMX, Swizz Beatz, DMX
8. Black Betty - Ram Jam
9. Only One - Yellowcard
10. Patiently Waiting (Album Version (Edited)) (feat. Eminem) - Eminem, 50 Cent
11. Break Stuff - Limp Bizkit
12. In A Dream - Touch Sensitive
13. Beautiful Things - Benson Boone
14. (I've Had) The Time of My Life (From "Dirty Dancing" Soundtrack) - Bill Medley, Jennifer Warnes

Featuring Whitney Houston, Eminem, 50 Cent, Fall Out Boy