Strength

20 min Upper Body Strength

20 min · with Marcel Maurer · 24 March 2026 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Hotel Room Service (Remix) (feat. Nicole Scherzinger) - Pitbull, Nicole Scherzinger
2. Party Rock Anthem (feat. Lauren Bennett & GoonRock) - Lauren Bennett, LMFAO, GoonRock, LMFAO
3. Starships - Nicki Minaj
4. Where Them Girls At (feat. Nicki Minaj & Flo Rida) - Nicki Minaj, David Guetta, Flo Rida, Flo Rida
5. On & On (Mixed) - Armin Van Buuren, Punctual, Alika
6. Work Bitch - Britney Spears
7. Angel - Akon

Featuring Nicki Minaj, David Guetta, Britney Spears, Pitbull