Yoga

10 min Restorative

Name: 10 min Restorative
Uploaded: 2024-11-06
Duration: 10 min
Description: In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

10 min · with Denis Morton · 6 November 2024 · 3.0/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 3 songs

Heart Center - DJ Drez
Personal Power - Beautiful Chorus
J.S. Bach: Orchestral Suite No. 3 in D Major, BWV 1068: II. Air - Karl Richter, Münchener Bach-Orchester

Featuring DJ Drez, Beautiful Chorus, Münchener Bach-Orchester, Karl Richter

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