Rowing

10 min Tabata Row

10 min · with Ash Pryor · 16 February 2023 · 6.9/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 4 songs

1. CTRL + ALT + DEL - Rêve
2. OctaHate (Cashmere Cat Remix) - Ryn Weaver
3. If You Were Mine (feat. Lil Yachty) - Lil Yachty, Ocean Park Standoff
4. Don't You Worry Child (feat. John Martin) - John Martin, Swedish House Mafia

Featuring Swedish House Mafia, John Martin, Rêve, Lil Yachty