Running

20 min HIIT Run

20 min · with Susie Chan · 26 April 2022 · 6.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Old Town Road (Diplo Remix) - Billy Ray Cyrus, Lil Nas X, Diplo
2. Heaven On My Mind - Sigala, Becky Hill
3. Bounce (Radio Edit) (feat. Kelis) - Kelis, Calvin Harris
4. I Wish (feat. Mabel) - Joel Corry, Mabel
5. Feel Alive (Radio Mix) (feat. Cosmo Klein) - Cosmo Klein, Jean Elan
6. Work (Freemasons Radio Edit) - Kelly Rowland
7. Kiss of Life - Jessie Ware, Kylie Minogue

Featuring Calvin Harris, Diplo, Becky Hill, Kylie Minogue