Strength

20 min Strength Roll Call: Core

20 min · with Ben Alldis · 30 November 2023 · 7.0/10

Thursdays are all about the core. Join us on the floor to strengthen muscles in your midsection and lower back. Take this as day 4/5 of your Weekly Roll Call strength regimen or stack with any Peloton workout from cardio to strength to yoga.

Tracklist · 6 songs

1. Hungry (For Love) - LF SYSTEM
2. BREAK MY SOUL - Beyoncé
3. Believe - Mumford & Sons
4. Levels (Original Version) - Avicii
5. Best of You - Foo Fighters
6. Jubel - Klingande

Featuring Beyoncé, Avicii, Foo Fighters, Mumford & Sons