Running

45 min HIIT Run

45 min · with Becs Gentry · 6 January 2022 · 8.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Mad Love (Blinkie Remix) - Mabel
2. F For You (TEED Remix) - Disclosure
3. Dancin' (Extended Mix) - Clyde P, Amine Edge & DANCE
4. Caught Up (feat. Yasmeen) [Sonny Fodera Remix] - Yasmeen, Sonny Fodera Remix, Sonny Fodera
5. Love U - Dennis Quin, Roog
6. Love For You - Kove
7. Better Off Alone - Alice DJ, Alice Deejay
8. Best Be Believing (Shadow Child Remix) - Aluna George, Shadow Child
9. More Than Friends (VIP Mix) - Kelli-Leigh, James Hype
10. Promises (Sonny Fodera Remix) - Sam Smith, Sonny Fodera, Calvin Harris

Featuring Sonny Fodera, Calvin Harris, Sam Smith, Disclosure