Yoga

20 min Focus Flow: Hips

20 min · with Anna Greenberg · 25 January 2021 · 5.1/10

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Baby - Summer Walker
2. Tonight - August Alsina
3. Superpower (feat. Frank Ocean) - Frank Ocean, Beyoncé
4. Remember - Jhené Aiko
5. Show Me Love (feat. Miguel) - Alicia Keys, Miguel
6. Simply Beautiful - Al Green
7. Threads - Ebb & Flod

Featuring Beyoncé, Alicia Keys, Miguel, Jhené Aiko