
Strength
10 min 2010s Barre: Core
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.
Tracklist · 3 songs
- Epoch - Tycho
- Sunspell - Geotic
- Mosaïque - Ash
Featuring Tycho, Ash, Geotic