Running

30 min HIIT Run

30 min · with Becs Gentry · 14 May 2024 · 8.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. So Much In Love - D.O.D
2. Set You Free - Lucas & Steve, Laura White
3. Body PBH & Jack Shizzle Remix - PBH & Jack Shizzle, brando, Loud Luxury
4. Who Do You Love Now (Stringer) Vocal Mix (feat. Dannii Minogue) - Riva, Dannii Minogue
5. Used to This (Logistics Remix) - Wilkinson, Issey Cross
6. CHROMA 002 L.A.V.A - Benjamin Damage, Bicep, B.D.B
7. Shorty - Sunnery James & Ryan Marciano
8. Matrix - Maurice West, W&W
9. In And Out Of Love (Classic Bonus Track) - Armin Van Buuren, Sharon Den Adel, Armin Van Buuren
10. Back Around - Mixed - AR/CO, Tiësto

Featuring Tiësto, Armin Van Buuren, D.O.D