Strength

10 min Barre: Core

10 min · with Ally Love · 11 November 2025 · 6.8/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 4 songs

1. TEXAS HOLD 'EM (PONY UP) REMIX - Beyoncé
2. DtMF - Bad Bunny
3. Forever Young - David Guetta, Ava Max, Alphaville
4. Are You That Somebody - Aaliyah

Featuring David Guetta, Beyoncé, Bad Bunny, Ava Max