Strength

20 min Chest & Back Strength

20 min · with Erik Jäger · 9 January 2026 · 7.4/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your chest and back.

Tracklist · 7 songs

1. Upside Down (Candy Crush) - Thundercat
2. Would I Lie to You (Vertue Remix) - John Gibbons
3. Day 'N' Nite (Original Mix) - Kevin McKay
4. Cool For The Summer - Fyex, Milan Gavris, Daveepa
5. The Rhythm Of The Night - Frey, EDX
6. The Final Countdown 2025 (Extended Mix) - Europe, David Guetta, Hypaton
7. California Dreamin' (Cages Remix) (feat. High Jinx) - Chris Lorenzo, Cages, High Jinx

Featuring David Guetta, Kevin McKay, John Gibbons, Europe