Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Callie Gullickson · 23 January 2023 · 7.3/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 10 songs

1. Team - Lorde
2. Grillz (Clean) - Ali & Gipp, Paul Wall, Nelly
3. THATS WHAT I WANT - Lil Nas X
4. Fancy Like - Walker Hayes
5. Trap Queen - Fetty Wap
6. Let Me Go (Rock Version) - 3 Doors Down
7. As It Was - Harry Styles
8. You Make Me Feel... (feat. Sabi) - Cobra Starship, Sabi
9. Dare You (feat. Matthew Koma) - Hardwell, Matthew Koma
10. Ridin' Solo - Jason Derulo

Featuring Nelly, Harry Styles, Jason Derulo, Lil Nas X