Bike Bootcamp

30 min Afrobeats Bootcamp

30 min · with Cliff Dwenger · 15 July 2022 · 7.2/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers and hit the mat for full-body moves set to an afrobeats playlist. Combining cardio and strength, this workout provides the ultimate balance.

Tracklist · 9 songs

1. Onyeka (Baby) - Burna Boy
2. Daddy Yo - Wiz Kid, Wiz Kid
3. Shake It (feat. Tiwa Savage) - D'Banj
4. Available - Patoranking
5. Woman - Rema
6. Joanna (Drogba) (Remix) - Afro B, French Montana
7. Black Madonna (feat. Mr Eazi) - Mr Eazi, Lady Leshurr
8. Warriors of Africa (Lesaint Remix) - Boddhi Satva
9. Mighty Wine - Wiz Kid, Wiz Kid

Featuring Wiz Kid, Burna Boy, French Montana