Strength

20 min Bodyweight Strength

20 min · with Jess Sims · 10 November 2021 · 6.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. When I Grow Up - The Pussycat Dolls
2. The Way I Are (feat. Keri Hilson & D.O.E.) - Timbaland, DOE, Keri Hilson
3. Pompeii - Bastille
4. Pound The Alarm - Nicki Minaj
5. Black Widow (feat. Rita Ora) - Iggy Azalea, Rita Ora, Rita Ora
6. Free (Nathan Dawe Freemix) (feat. Tyrone & Chris Nichols) - Chris Nichols, Tyrone, Bad Boy Chiller Crew
7. Sky Walker (feat. Travis Scott) - Travi$ Scott, Travis Scott, Miguel

Featuring Nicki Minaj, Timbaland, Travis Scott, Miguel