Cycling

20 min HIIT Ride

20 min · with Emma Lovewell · 3 January 2022 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Dope (Edited Version) (feat. Rick Ross) - Rick Ross, Tyga
2. Control Your Body (feat. Kira Divine) - Kira Divine, PNAU, Kira Divine, PNAU
3. Stand Back (Morgan Page Edit) - Stevie Nicks
4. Feelin' So Good (Thunderpuss Radio Mix) - Jennifer Lopez
5. Keep On Rising - Fedde Le Grand, Ian Carey
6. Falling - HAIM

Featuring Rick Ross, Jennifer Lopez, Tyga, Stevie Nicks