Cycling

20 min HIIT Ride

20 min · with Erik Jäger · 1 August 2022 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Be My Lover - La Bouche
2. C'est La Vie - B*Witched
3. Don't Go ("Best Of") - Yaz
4. Spice Up Your Life - Spice Girls
5. Basket Case - Green Day
6. Paint It Black - U2
7. Don't Speak - No Doubt

Featuring Spice Girls, U2, Green Day, No Doubt