Rowing

30 min HIIT Row

30 min · with Alex Karwoski · 14 March 2026 · 7.6/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 8 songs

1. If It Makes You Happy - Sheryl Crow
2. Feel like Makin' Love (2015 Remaster) - Bad Company
3. You Make Loving Fun - Fleetwood Mac
4. MakeDamnSure - Taking Back Sunday
5. You Make My Dreams (Come True) - Daryl Hall & John Oates
6. Generate - Collective Soul
7. Generate - Eric Prydz
8. (You Make Me Feel Like) A Natural Woman - Aretha Franklin

Featuring Fleetwood Mac, Aretha Franklin, Eric Prydz, Daryl Hall & John Oates