Yoga

10 min Focus Flow: Hips

10 min · with Kristin McGee · 14 May 2024 · 4.8/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. My Love Mine All Mine - Mitski
2. Manchester (Acoustic Edition) - Kishi Bashi
3. Souvenir - Julien Baker, Lucy Dacus, Phoebe Bridgers
4. Nectar Drop - DJ Drez

Featuring DJ Drez, Phoebe Bridgers, Mitski, Lucy Dacus