Yoga

20 min Yin Yoga

Name: 20 min Yin Yoga
Uploaded: 2023-07-26
Duration: 20 min
Description: Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

20 min · with Chelsea Jackson Roberts · 26 July 2023 · 4.1/10

Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

Tracklist · 4 songs

Suite Bergamasque: Clair de Lune, No. 3 - Isao Tomita
Sandtreader - Harold Budd
Heart Chakra - Peter Kater
Shiva Stuti - Baird Hersey & Prana, Krishna Das

Featuring Krishna Das, Harold Budd, Baird Hersey & Prana, Peter Kater

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