Strength

30 min Pilates

30 min · with Aditi Shah · 26 March 2024 · 6.5/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 10 songs

1. Fantasy - Mariah Carey
2. bad idea - Ariana Grande
3. TEXAS HOLD 'EM - Beyoncé
4. Players - Coi Leray
5. My Type - Saweetie
6. The Jump Off - Lil' Kim
7. Young'n - Fabolous
8. Hot Stuff - Kygo, Donna Summer
9. Physical - Dua Lipa
10. I Wanna Dance with Somebody (Who Loves Me) - Whitney Houston

Featuring Beyoncé, Dua Lipa, Ariana Grande, Whitney Houston