Cycling

15 min HIIT Ride

15 min · with Ben Alldis · 23 November 2025 · 7.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Only for Tonight - Bklava
2. Dopamine (John Summit Remix - Mixed) (feat. EYLR) - Eyelar, EYLR, Purple Disco Machine
3. Sweet Disposition - The Temper Trap
4. Wake Me Up - Avicii
5. Help Me Lose My Mind (feat. London Grammar) - London Grammar, Disclosure

Featuring Avicii, Disclosure, London Grammar, Purple Disco Machine