Strength

20 min Core Strength

20 min · with Ben Alldis · 2 December 2021 · 6.6/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 7 songs

1. Won't Give Up - Sosa UK
2. The Power (Leftwing : Kody Remix) - Duke Dumont, Zak Abel
3. Conga - Gloria Estefan, Miami Sound Machine, Gloria Estefan and Miami Sound Machine
4. The Way I Are (feat. Keri Hilson & D.O.E.) - Timbaland, DOE, Keri Hilson
5. What a Feeling (Radio Edit) (feat. Kelly Rowland) - Alex Gaudino, Kelly Rowland
6. Scream & Shout (feat. Britney Spears) - will.i.am, Britney Spears, will.i.am
7. Good Life - OneRepublic

Featuring Britney Spears, Timbaland, OneRepublic, Duke Dumont