Rowing

15 min Intervals Row

15 min · with Alex Karwoski · 13 July 2023 · 7.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 4 songs

1. Satisfied - Billen Ted
2. Foreplay / Long Time - Boston
3. Dragula - Rob Zombie
4. Praise You (feat. Meaco) [Radio Edit] (feat. Meaco) - King Topher, Meaco

Featuring Boston, Billen Ted, King Topher, Meaco