Strength

30 min Upper Body Strength

30 min · with Katie Wang · 18 December 2025 · 7.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Forgive Me (feat. Izzy Bizu) - ODESZA, Izzy Bizu
2. Bucovina (Extended Mix) - SuitStatic, Drop Department
3. Lord Knows (feat. Rick Ross) - Rick Ross, Drake
4. Santo - Christina Aguilera, Ozuna
5. Discoteque - THE ROOP
6. 2 hands - Tate McRae
7. MY POWER - Yemi Alade, DJ Lag, Moonchild Sanelly, Nija, Tierra Whack, DJ Lag, Busiswa, Beyoncé, Nija
8. Messiah - I See MONSTAS
9. Worth It. - RAYE

Featuring Drake, Beyoncé, Rick Ross, Christina Aguilera