Rowing

20 min Intervals Row

20 min · with Matt Wilpers · 10 November 2022 · 7.0/10

Increase your strength and endurance in this interval based row. Expect moments of effort followed by an active recovery.

Tracklist · 7 songs

1. You're Free - Icona Pop, Ultra Naté
2. Heat Seeker - DREAMERS, grandson
3. GLOW (Wiwek Remix) - CORSAK, Robinson, Wiwek
4. Die For Me (feat. Future & Halsey) - Halsey, Future, Post Malone
5. The Fear - The Score
6. Wins & Losses - Meek Mill, Meek Mill
7. Time Bomb - The Chainsmokers

Featuring Future, Meek Mill, Post Malone