Strength

20 min Upper Body Strength

20 min · with Selena Samuela · 24 April 2022 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Fancy (feat. Charli XCX) - Iggy Azalea, Charli xcx, Charli xcx
2. Do I Wanna Know? - Arctic Monkeys
3. Monsters (feat. Demi Lovato and blackbear) (feat. Demi Lovato & blackbear) - blackbear, All Time Low, Demi Lovato
4. Take It Home (ZHU Remix) - ZHU, Mabel
5. MONEY - LISA
6. Courage to Change - S.I.A.
7. Cosmic - Amber Mark

Featuring S.I.A., Charli xcx, Demi Lovato