Strength

20 min Chest & Back Strength

20 min · with Logan Aldridge · 31 August 2025 · 7.3/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 7 songs

1. Love It When You Hate Me (feat. blackbear) - Avril Lavigne, blackbear
2. I Don't Wanna Be In Love (Dance Floor Anthem) - Good Charlotte
3. Move - Audio Adrenaline
4. Bite Me - Avril Lavigne
5. Legendary - Skillet
6. Up From the Bottom - Linkin Park
7. All the Pretty Girls - KALEO, KALEO

Featuring Avril Lavigne, Linkin Park, Good Charlotte, Skillet