Pelocate.
30 min Intervals & Arms Ride

Cycling

30 min Intervals & Arms Ride

30 min · with Cody Rigsby · 6 January 2026 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

  1. Crazy In Love (feat. JAY-Z) - JAY-Z, JAY-Z, Beyoncé, JAY-Z
  2. 4 Minutes (Bob Sinclar Space Funk Mix) (Mixed) (feat. Justin Timberlake & Timbaland) - Timbaland, Justin Timberlake, Madonna
  3. Rain On Me (Ralphi Rosario Remix - Edit) - Ralphi Rosario, Ariana Grande, Lady Gaga
  4. Oops!...I Did It Again (Pessto Remix) - Britney Spears
  5. Beautiful Liar - Shakira, Beyoncé
  6. Poker Face - Lady Gaga
  7. Hung Up (Tracy Young's Get up and Dance Groove Edit) - Madonna
  8. Stronger (Adamusic Remix) - Britney Spears
  9. Flowers - Miley Cyrus

Featuring Beyoncé, Britney Spears, Lady Gaga, Madonna