Meditation

15 min Body Scan Walking Meditation

Name: 15 min Body Scan Walking Meditation
Uploaded: 2024-07-03
Duration: 15 min
Description: A walking meditation that systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there might be tension.

15 min · with Mariana Fernández · 3 July 2024 · 3.9/10

A walking meditation that systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there might be tension.

Tracklist · 1 song

Meditation 22 - RIOPY

Featuring RIOPY

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