Stretching

10 min Neck Mobility

10 min · with Andy Speer · 19 February 2026 · 3.9/10

Spend 10 minutes with Andy concentrated on creating a greater range of motion in the neck.

Tracklist · 4 songs

1. Sunsets (Pt. 2) - SG Lewis
2. Lay It All on Me (feat. Ed Sheeran) - Rudimental, Ed Sheeran
3. Let Me Go (feat. Florida Georgia Line & WATT) - Florida Georgia Line, Hailee Steinfeld, WATT, Alesso, WATT
4. Runaway - AURORA

Featuring Ed Sheeran, Rudimental, Alesso, Hailee Steinfeld