Running

20 min HIIT Run

20 min · with Susie Chan · 25 January 2022 · 7.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Processed Beats - Kasabian
2. Be Somebody - Kings Of Leon, Kings Of Leon
3. Galvanize (feat. Rejjie Snow) - Pete Tong, Jules Buckley, Rejjie Snow, The Heritage Orchestra
4. Black Widow (feat. Rita Ora) - Iggy Azalea, Rita Ora, Rita Ora
5. Block Rockin' Beats - The Chemical Brothers
6. Caroline - Arlo Parks

Featuring Pete Tong, Jules Buckley, Rita Ora