Strength

20 min Arms & Shoulders Strength

20 min · with Tunde Oyeneyin · 10 May 2026 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. End of Time - Beyoncé
2. bad idea - Ariana Grande
3. Abracadabra - Lady Gaga
4. I'm a Slave 4 U - Britney Spears
5. Toastyyy - Timbaland, Genia
6. Level Up - Ciara
7. Kiss Me More (feat. SZA) - SZA, Doja Cat

Featuring Beyoncé, Ariana Grande, Britney Spears, Lady Gaga