Yoga

30 min Focus Flow: Hips

30 min · with Kristin McGee · 23 February 2021 · 5.0/10

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 9 songs

1. Dye - Tycho
2. Just like Heaven - The Cure
3. Escape (The Pina Colada Song) - Jack Johnson
4. Fair (Album Version) - Remy Zero
5. Up On The Roof (Album Version) - Carole King
6. Chan Chan - Buena Vista Social Club
7. The Heart of Life - John Mayer
8. Be OK - Ingrid Michaelson
9. Songbird (2004 Remaster) - Fleetwood Mac

Featuring Fleetwood Mac, John Mayer, The Cure, Jack Johnson