Strength

30 min Strength Roll Call: Bodyweight

30 min · with Rad Lopez · 10 February 2023 · 7.7/10

This Friday, it’s bodyweight! No equipment necessary! Whether incorporating this workout as day 5/5 of your Weekly Roll Call strength regimen or tackling as a standalone strength workout, you’re guaranteed to feel accomplished by the end.

Tracklist · 37 songs

1. A Milli (Album Version (Explicit)) - Lil Wayne
2. Wants and Needs (feat. Lil Baby) - Drake, Lil Baby
3. Pray For Me - The Weeknd, Kendrick Lamar
4. Tu Veneno - J Balvin
5. Mírala Bien - Wisin & Yandel
6. Shakira: Bzrp Music Sessions, Vol. 53/66 - Bizarrap, Shakira
7. Give It To Me (feat. Justin Timberlake & Nelly Furtado) - Timbaland, Justin Timberlake, Nelly Furtado
8. Are You That Somebody - Aaliyah
9. Felices los 4 - Maluma
10. Fast Lane - Rationale
11. Mr. Brightside - The Killers
12. Say - John Mayer
13. Seven Nation Army - The White Stripes
14. Far Away - Nickelback
15. All Along the Watchtower - The Jimi Hendrix Experience, Jimi Hendrix
16. Gravity - John Mayer
17. Livin' On A Prayer - Bon Jovi
18. Dog Days Are Over - Florence + The Machine
19. Best of You - Foo Fighters
20. Sail - AWOLNATION
21. When I'm Gone - 3 Doors Down
22. Come Together (Remastered 2009) - The Beatles
23. Welcome To The Jungle - Guns N' Roses
24. Landed - Drake
25. Nivel De Perreo - J Balvin, Ryan Castro
26. Alocate - Zion
27. Holdin On - Flume
28. Booty - Maluma
29. Fortune Favors - Ballpoint
30. Tu Veneno - J Balvin
31. Fake Denim - Quinn XCII
32. Radioactive - Imagine Dragons
33. Heaven - Padé
34. Numb - Linkin Park
35. Imagine (Remastered 2010) - John Lennon
36. What Is Love 2016 - Lost Frequencies
37. Rock The Boat - Aaliyah

Featuring J Balvin, Drake, John Mayer, Maluma