Cycling

20 min HIIT Ride

20 min · with Cody Rigsby · 7 October 2025 · 8.0/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Illusion (Creepy Nuts Remix) - Dua Lipa
2. Ocean Drive (Purple Disco Machine Remix) - Duke Dumont
3. HEAT - SG Lewis, Tove Lo
4. No Broke Boys - Disco Lines, Tinashe
5. Love Me Harder (HEATT Remix) - Jay B, Rich James
6. 10:35 (feat. Tate McRae) [Tiësto's New Year's Eve VIP Remix] - Tiësto, Tate McRae
7. Smooth Operator - EC Twins, Mina Tobias

Featuring Dua Lipa, Tiësto, Duke Dumont, Tove Lo