
Strength
20 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 7 songs
- MAMA'S EYES - METTE
- Work Bitch - Britney Spears
- Mami - Pitbull
- Milkshake - BBY KODIE
- Higher Ground - Hudson Mohawke, Lunice, TNGHT
- Dirrty (feat. Redman) - Christina Aguilera, Redman
- Deep End - John Summit
Featuring Britney Spears, Christina Aguilera, Pitbull, John Summit