Strength

20 min 2010s Pilates

20 min · with Aditi Shah · 25 July 2023 · 6.0/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 8 songs

1. Whatcha Say - Jason Derulo
2. ROXANNE - Arizona Zervas
3. Focus - Ariana Grande
4. Countdown - Beyoncé
5. Physical - Dua Lipa
6. Kings & Queens - Ava Max
7. What's Love Got to Do with It - Kygo, Tina Turner
8. In My Feelings - Drake

Featuring Beyoncé, Drake, Dua Lipa, Ariana Grande