Rowing

45 min Intervals Row

45 min · with Ash Pryor · 5 September 2024 · 7.0/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 18 songs

1. Breathe (2 AM) - Anna Nalick
2. Too Good At Goodbyes (Galantis Remix) - Sam Smith, Galantis
3. I Can - Nas
4. A Tear in Space (Airlock) - Glass Animals
5. Big Dawgs - Hanumankind, Kalmi
6. Deserve You - Justin Bieber
7. NIGHTS LIKE THIS - The Kid LAROI
8. Get Down On It (feat. Kool & The Gang) - Kool & The Gang, Chizuko
9. DON'T LOOK DOWN - Lizzy Land, San Holo
10. Toxic Pony - Ginuwine, ALTÉGO, Britney Spears
11. Wild Ones - Jelly Roll, Jessie Murph
12. Wait For The Weekend - Autograf
13. So Nice To Be In Love - LP Giobbi, Mascolo
14. stupid - Tate McRae
15. Maps - Yeah Yeah Yeahs
16. Sharpest Tool - Sabrina Carpenter
17. Differences - Ginuwine
18. Girls - Rose Gray, TSHA

Featuring Ginuwine, Britney Spears, Justin Bieber, Sam Smith