Running

15 min HIIT Run

15 min · with Andy Speer · 8 June 2026 · 7.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 5 songs

1. Cake (PBH & Jack Shizzle Remix) - Flo Rida, 99 Percent
2. Last Resort (The Rework) - Papa Roach, Kayzo
3. Piece Of My Heart - Aslove
4. Witchcraft - Pendulum
5. Infinity - Guru Josh

Featuring Flo Rida, Papa Roach, Pendulum, Kayzo