Strength

30 min Kettlebell Strength&Conditioning

30 min · with Rebecca Kennedy · 4 June 2025 · 7.3/10

Grab your kettlebells for this strength and conditioning workout combining heavy strength moves, ballistic work and bodyweight movements.

Tracklist · 8 songs

1. Sweet Emotion - Aerosmith
2. I Can - Nas
3. #1 - Nelly
4. Patiently Waiting (Album Version (Edited)) (feat. Eminem) - Eminem, 50 Cent
5. Carry on Wayward Son - Kansas
6. All My Life - Foo Fighters
7. Creatures (For a While) - 311
8. Dear Mama - 2Pac

Featuring Eminem, 50 Cent, Nelly, Foo Fighters