Strength

20 min Pilates

20 min · with Rebecca Kennedy · 17 February 2025 · 5.8/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 7 songs

1. Pieces Of Me - Ashlee Simpson
2. Candy - Mandy Moore
3. Red Wine Supernova - Chappell Roan
4. What a Girl Wants - Christina Aguilera, Christina Aguilera
5. That's So True - Gracie Abrams
6. Born to Make You Happy - Britney Spears
7. I'm with You - Avril Lavigne

Featuring Britney Spears, Christina Aguilera, Chappell Roan