Strength

20 min Arms & Shoulders Strength

20 min · with Rebecca Kennedy · 5 January 2024 · 7.1/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 6 songs

1. Rosa Parks (Radio Version) - Outkast, Outkast
2. Hustlin' - Rick Ross
3. Shoulder Lean (feat. T.I.) - T.I., Young Dro, T.I.
4. Lose My Breath (#1's Edit) - Destiny's Child
5. Move B***h (feat. Mystikal & I-20) - I-20, Mystikal, Ludacris, Disturbing Tha Peace
6. Touch My Body - Mariah Carey

Featuring Ludacris, Rick Ross, Mariah Carey, Destiny's Child